Grab a 5-recipe sampler of my cookbooks!

Treats that Heal is a cookbook written for those who bounce from over restricting foods to eating things that hurt and inflame their gut. The result is a less than healthy relationship with food. My cookbook answers the question many of my clients ask me “What can I eat?”

Because deprivation is not sustainable, I published more than 100 recipes (between 2 books) that swap in gut-friendly ingredients to help satisfy cravings without jeopardizing gut health.  This is one way to  “treat” yourself well.

Instead of feeling left out during social gatherings. Enjoy homemade treats, snacks, and drinks with anti-inflammatory ingredients. 

Easy recipes with no fake sugars or sugar alcohols. Dairy-free. Gluten-free. Grain-free. With low-FODMAP and low-carb alternatives for your favorite snacks.  A variety of ingredients to please everyone, even those who don’t follow a restricted diet. 

Book one features fall and winter recipes for baked, comfort treats and holiday fun without guilt and a sugar hangover. Book two features no-bake spring and summer recipes that are good for detox. 

Curious? Download the 5 recipe sampler now.