The Self Healing Body method
It's time to learn to healing your gut for good.
A customized program for motivated self-healers who want to fix the root cause of their gut issues for good so they can stay healthy.
You love the idea of being your own best healer but you're overwhelmed.
With the seemingly never-ending supply of quick fixes and fad diets out there—you're confused about what to do.
And you know that to get your health and life back, you need to figure out what works for your unique body. But there’s a problem…
You're currently confused about what to eat, anxious about every symptom and wondering if there’s something really wrong with your body. Does it have what it takes to heal?
If you're like most frustrated and freaked out people trying hard to heal, you're still struggling to figure out what is triggering your flares and why you can’t get relief.
Let's face it...being stuck in a cycle of symptoms, anxiety, flares, and failed healing attempts is shaking your confidence in yourself and your body.
At this point, you may be thinking, there’s got to be something better than one size-fits-all diets and protocols that don’t work.
- A better way to get off the symptom treadmill and get your life back.
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A way to have a healthier relationship with food.
- A way to understand your body and feel in control.
The good news is >>> there’s a better way to find what works for YOU.
Confidence in your ability to heal yourself is waiting.
YOU CAN GET BETTER WITHOUT losing time, money and energy or feeling lost, overwhelmed and disappointed
Imagine what it’ll feel like when:
- Know what to eat and drink to keep your gut healthy and happy without unwanted flares.
- You can enjoy eating out or traveling without thinking about your gut.
- You become the gut health expert you are seeking.
- You can spend money on things you enjoy instead of pouring into the bottomless pit of gut care.
- You know how to stay healthy and balanced as you age.
Here's the truth
It doesn't have to be this way
No one ever taught you how your body works or how to care for it. That can change.
Becoming a self-healing expert on your own body means you won’t need doctors, supplements or expensive tests to stay symptom free and in balance. You just need to understand what your body needs right now and always.
"I healed my gut naturally when my doctors failed me."
Mike is a doctor who was told that medication is his only hope for measuring his Chrons disease. He knew the meds had lots of side effects. With my help he put Chrons disease in remission by clearing gut infections and changing his diet. His antibodies returned to a normal range and he's feeling better without meds.
Mike, doctor, Utah
Introducing
The Self Healing Body
A structured and supported process that empowers you to be your own best self healer. The best way to be in control of your gut health for the rest of your life.
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Proven roadmap
I share a proven roadmap from working with hundreds of clients for more than a decade and healing myself. A wholistic system that identifies blindspots and overcomes resistance.
Weekly Q&As
Stay on track and never feel lost or alone with weekly coaching meetings to provide accountability and structure. Get all questions answered in weekly meetings and over e-mail.
Private Community
Never underestimate the power of community. Feeling connected regulates our nervous system and tames inflammation. We are wired for connection and sharing. You have support team who get it.
Learn at Your Own Pace
Learning modules that will teach you everything you need to know about your own body and how to become an expert on it. Learning my customized approach and keep these lessons forever.
Here's what you'll learn
Everything you need to achieve your goal
Module 1
Name of Module
We lay the healing foundation with this crucial step that most programs miss because they rush to the healing phase, which many people are not ready for. The body can’t heal in a state of inflammation and fight or flight so we prepare the body for healing. We work on the nervous system, lowering inflammation through diet, opening detox channels, adrenal support, and soothing self care practices. We get out of overwhelm and prepare for the road ahead. Creating safety in our community, support system and self as we prepare and settle together. This month we also prepare by taking and sending off our test to have very personalized road maps and a deeper understanding of our physical stressors.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
Module 2: Month 2
Supporting the "animal"
After calming and preparing for the healing phase, test results are in and we focus on strengthening and supporting the immune system and mitochondria.
Guided by the test results, we further customize diet, introduce crucial supplements, maximize digestion, address mineral deficiencies, balance the biome and support metabolism.
Together we design a doable healing program that works with your personality and life demands.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
Module 3: Month 4
Rewiring subconscious programing
Yet another step that most gut healing programs miss. In the first two months, you may hit resistance, struggle with consistency or hit blocks.
These normal things are the results of subconscious programs we’re running that keep us safe but stuck. We make the subconscious conscious so we understand why we act like we do and why we can’t follow through with our intentions.
This is where you have the biggest aha moments and insights about yourself and your healing blindspots. Some examples are a deep feel of failure or success, wanting to fit in or feeling too unsafe to thrive.
We compassionately identify where YOU get stuck and rewire old, self sabotaging programs.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
Module 4: Month 4
Integration and maintenance
Many programs leave you to fend for yourself once the support is over. But this month we reflect on what was learned and how to take those lessons and keep improved health in your day to day life.
You will have been filling out your self healing handbook with your most important discoveries and will always have a self written “owners manual” for your body so you never forget what you’ve learned. You’ll always have a reminder and reference guide to regulate and balance when life stressors hit. You will leave the program with non-negotiable supplements, habits and routines that will keep you in balance. You will leave with a deeper understanding of how your body works and what it needs.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
- Marshmallow carrot cake cake marshmallow ice cream gummi bears gummies lollipop fruitcake.
What's included?
When you join you get access to...
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+17 go-at-your-own-pace modules, on diet, nervous system, gut health, subconscious rewiring and habits for supporting the immune systems, adrenals and mitochondria. Yours to keep forever.
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Workbook with self assessments, to track your progress and remember what you’ve learned. A digital journal that becomes an "owners manual" for your body.
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Two tests to personalize our approach The GI Map stool test looks at the biome and Hair Tissue Mineral Analysis test looks at the nervous system, thyroid, immune system, adrenals, blood sugar balance, hormones, toxicity, mitochondria and more.
- Eight in between meetings to get questions answered and stay on track. 4 meetings are lessons on gut health and 4 meetings are office hours for more support.
- Four one-on-one coaching sessions to review tests, provide structured program, make adjustments, gauge progress and celebrate successes.
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A private online community to connect and get support from people walking the same path. We are wired for connection.
Lizaida achieved this amazing result:
"I’ve been feeling really good, digesting food much better and not feeling bloated like I used to, which is huge for me."
The upper side pain has subsided a lot. It is surprising how much progress I have made by adding hypnosis and I am extremely happy."
Dana also achieved an amazing result:
"Not having stomach pain and anxiety is gone.”
June 17th will be 1 year symptom free for me. Without Angela I don’t know what I would have done. I feel 100 % better and normal now. I have my life back and my family is very thankful.."
Ready to achieve your goal? Choose your plan:
And there is more!
When you enroll, you'll also get these awesome bonuses:
Bonus #1
Access to 4 e-books
Guides to help you figure out what to eat and how to heal conditions like SIBO and H. pylori SIBO and H. Pylori rescue guides and 2 Treats That Heal Seasonal cookbooks. Plus a nervous system pocket guide. Value $ 200
Bonus #2
15 % off at supplements
Supplements are expensive. We won’t use a lot together, but you’ll get 15 percent off trusted brands for life.
Value: priceless
Bonus #3
Hypnosis recordings
Regulate the nervous system, switch out of fight or flight and program your mind for healing. These recordings will help with sleep, food anxiety and health stress.
Value: moving through blocks
Plus a fast-action bonus
A 45 minute habit rewiring session
We know what you need to do but you are not doing it. Healing really matters to you but you don't know why you can't stick to a diet, self care routine or habit. I will use a brain change technique based in neuroscience to build new neural connections.
ENROLL NOW →
Meet your health coach
Hi, I'm Angela
I help motivated yet frustrated gut healers shift through endless, generic health advice and deeply understand their body so they can get permanent relief.
I’ve studied digestive health from different perspectives to create a truly wholistic approach. I am versed in nutrition, functional testing, mineral analysis, lifestyle coaching and subconscious rewiring. I work with the whole person in an individualized approach. Helping unravel the deeper root cause and symptom triggers in each individual case.
Each gut issue is a mix of physical, mental, emotional, subconscious and habitual. I help with all of the above.
But it wasn't always this way...
In my late 20s and early 30s I had debilitating gut symptoms that were diagnosed as IBS. IBS is a meaningless diagnosis of exclusion. No one knew what was driving my symptoms but told me it was incurable. I had to unravel my own gut health puzzle, with limited information online. I’ve been free of chronic gut symptoms for 20 years.
After this miraculous transformation from super sick to healthy, I wanted to guide other people like me back to health. Showing them their body’s innate ability to heal, when the blocks to healing were removed. Those blocks are different for everyone, but the process of finding and removing them is the same.
This is possible for you too.
Your path to your goal
1. Join Course Name
Click the enrollment button and follow the checkout steps. In minutes, you'll get an email will your login details.
2. Dive in and take action
Dive into the content and take action. Can’t start right away? It's okay, you have lifetime access to the course.
3. Reach your goal
Finally feel confident to achieve your goal. From this topic to this topic, you'll learn everything you need to succeed.
My guarantee
You get what you put in. If you do the work and still don't get results, you can retake the program & get more coaching time (retesting at your own cost)
This isn't your average pre recorded program where you are mostly on your own. I am there every step of the way. Because of the dynamic and participatory and hands on nature of this program, I can't refund money spent on testing and coaching. But if you do the work, you'll get results. If you don't, come back for more support. I offer this because I believe in you and my system.
This is for you if:
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If you’re a highly sensitive and anxious perfectionist, who has tried many things and still feels stuck.
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If you don’t want to Google every symptom flare and waste money on useless protocols that leave you where you started.
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If you’re confused by all the conflicting information about digestive health, and it’s keeping you from taking real action.
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If you want to heal deeply and permanently without relying on frustrating trial and error.
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If you prioritize your health, refuse to live like this forever, and are open to making changes.
This is not for you if:
- You want someone to fix you.
- You don't believe healing is possible for you.
- You are not willing to make changes and take responsibility for your health.
Katya achieved this amazing result:
"Before working with Angela, I feared eating and planned my life, schedule and activities around having a bathroom nearby. Afterwards, I don’t suffer with symptoms and can eat a lot more foods that used to bother me."
Ingrid achieved other amazing result:
"Adding hypnosis to my healing plan has made a big difference. I think I’ve made more progress in the last several months while working with Angela than I have in over five years with functional medicine alone."
Are you ready to learn the tools to take your health back ?
Not your standard group caching program full of strict diet and supplements. But a customized, wholistic self healing program that helps you understand your unique triggers, deficiencies, mindset and the factors that contractures to getting sick in the first place. So it never happens again.
ENROLL NOW →Frequently Asked Questions
I am super sensitive to supplements and have many food intolerances. Will this program work for me?
I am pretty busy and don’t have much time to take care of myself. Can I still heal?
I have already spent so much money on things that didn’t work, how will this help when nothing has? ?
I don’t know if I can stick to a program. Is there hope for me? Will this make me fail?
I heard that you have to restrict your diet, then spend lots of money on testing and supplements to get better?
What if I can’t figure out my root cause? Will it still work??
A question goes here?
A question goes here?
Real talk, my friend
It's time to take back control of your health and body.
I get how hard and confusing its been to not get good help, to feel alone, to not know what to do.
We all have different root causes but the same fears. And those fears are also driving symptoms.
The self-healing body will help you...
- Feel calmer and build confidence in your self healing ability.
- Dig deeper to find your root causes so you can finally reverse them.
- Stop thinking about your gut when you make plans.
- Stop endless Google health research yet still feel stuck and sick.
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Funnel your motivation to heal and channel it into a clear system to break free from the trigger, flare and relapse cycle.
Here's what's waiting for you on the other side:
- Confidence in your body and self.
- Understanding how to troubleshoot future symptoms.
- Enjoying food and life on your terms and no fear.
Claudia achieved this amazing result:
"Jujubes croissant powder bonbon bear claw jujubes caramels sweet. Bonbon danish soufflé cupcake bonbon. Lollipop sweet cake cheesecake macaroon gummies wafer."
Louise achieved other amazing result:
"Danish powder croissant donut marzipan. Donut macaroon cake brownie jelly topping. Jelly cheesecake pastry shortbread halvah jelly-o jelly beans macaroon apple pie."
